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Your Brain's Not Broken
Strategies for Navigating Your Emotions and Life with ADHD
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If you have ADHD, your brain doesn't work in the same way as a "normal" or neurotypical brain does because it's wired differently. This difference in circuitry is not somehow wrong, incomplete, or shameful. However, it does present you with significant challenges like time management, organization skills, forgetfulness, trouble completing tasks, mood swings, and relationship problems. In Your Brain's Not Broken, Dr. Tamara Rosier applies her years of coaching others to explain how ADHD affects every aspect of your life so that you can finally understand why you think, feel, and act the way you do. The result? Practical tools that can dramatically improve your personal and professional life.
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ISBN
: 9780800739423
Producer
:
Baker Book House
Product Code
: 10081533
Dimensions
: 140 x 216 mm
Binding
: Paperback
Number of pages
: 208
Release Date
: 16.11.2021
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