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Soulfulness
Deepening the mindful life
Brian Draper
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Limited availability: New Edition available
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£13.99
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The beauty of mindfulness is that it's incredibly simple both to 'get' and to practice. And the results - increasingly backed by neuro-scientific evidence -- are priceless: calmness and reduced stress, more creativity, greater awareness, compassion. . . And yet there's a danger that mindfulness can be used in a purely consumerist and self-serving way to help people to become better adapted cogs in a still-toxic model of work and life. Brian Draper challenges us to live not just mindfully but soul fully. Not merely to be less stressed, but to flourish, dynamically and creatively - to be present - through living intentionally and compassionately.
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ISBN
: 9781473630741
Producer
:
Hodder & Stoughton
Product Code
: 975130
Dimensions
:
134 x 21 x 215 mm
Weight
: 0.295kg
Binding
: Paperback
Number of pages
: 208
Release Date
: 19.05.2016
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Brian Draper
Brian Draper
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