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Change Your Food, Change Your Mood

Change Your Food, Change Your Mood

A Nutrition-Based Approach to Reducing Stress, Banishing the Blues, and Feeling Great

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Could how you feel be linked to your last meal? You bet! Nutritionist Maccaro empowers you to fight back against stress, depression, anxiety, anger, and addiction by replenishing your body with foods and supplements that enhance your mood.
ISBN: 9781599792262
Producer:
Charisma House
Product Code: 315717
Dimensions:
140 x 11 x 216 mm
Binding: Paperback
Number of pages: 160
Release Date: 25.01.2008
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