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Fit After 40

Fit After 40

3 Keys to Looking Good and Feeling Great

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Professional Fitness Coach Don Nava presents a fun and unique program that enables every person to achieve a totally fit life. The 3 UNIQUE components of this program--- The Team of 3 ; Dictums ; and the Ten-Week Cycles of active follow-through---are a powerful combination that will help readers to have and sustain wholeness.
ISBN: 9780785297864
Producer: Thomas Nelson
Product Code: 386433
Dimensions:
152 x 16 x 229 mm
Binding: Paperback
Number of pages: 240
Release Date: 17.05.2010
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