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Overcoming Stress
Robert Bor
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Stress is always with us, but a raft of new studies indicates that it has especial significance in today's world. With job and economic uncertainty, and increasing pressure on time, many people face the reality of stress in a very real and everyday way. Fear, insecurity, alcohol and drug dependency, unhealthy working practices, sleep deprivation, disrupted social and family life - these are just some of the challenging psychological consequences. This book looks at sources of stress, and how far these are modifiable without people abandoning themselves or their integrity.
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Personal Growth & Self Help
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Personal Growth & Self Help
ISBN
: 9781847092663
Producer
:
John Murray Press
Product Code
: 527808
Dimensions
: 138 x 216 mm
Binding
: Paperback
Number of pages
: 120
Release Date
: 17.04.2014
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Robert Bor
Robert Bor
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Paperback:
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