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Sleep, It Does a Family Good

Sleep, It Does a Family Good

How Busy Families Can Overcome Sleep Deprivation

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People today are sleep-deprived, and nowhere are the negative effects felt more acutely than in families. Most parents realize that their families aren't getting enough sleep, though they likely don't understand how serious the problem is and need help finding a solution. In this book, renowned psychologist and best-selling author Arch Hart explores why sleep is so important, what happens when family members are chronically sleep deprived, and how families can start developing healthy sleep habits.
ISBN: 9781589976092
Producer:
Tyndale House Publishers
Product Code: 971385
Binding: Paperback
Release Date: 18.03.2010
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